Tag Archives: bootcamp

One for the ladies

I didn’t mention this yesterday, but we eventually managed to get out of our house yesterday. The locksmith pretty much hit the lock with a hammer until it fell apart and then put a new lock in. We are free again!

I learnt a little bit from this whole thing, but not a whole lot. Last night I was so tempted to just not go to exercise today and have another rest day – because the two days go together so nicely so it’s a good place to skip. And I didn’t have any snacks for today. I’m so good at finding excuses…BUT!

I managed to motivate myself – I told myself that it would be worth it in the end and that it really isn’t that bad when I am at exercise. I also looked at my motivation pictures, which may have helped.

So there I was this morning walking during the warm-up and switching over into a jog – and things are a little…bouncy…

Somehow (please don’t ask me how) I managed to forget the most important piece of clothing for exercise.

I really couldn’t believe it – I mean getting dressed is pretty much the same every morning, it’s not an item that I sometimes wear and sometimes don’t wear. I know I almost forgot it on Sunday as well. What is going on with me?

 

Anyways – so anytime we were running I was doing this weird run where I was holding onto the twins. I skipped skipping and just jogged in place (didn’t want a black eye [slight exaggeration there])

I survived – it was quite a hectic morning especially for arms and abs, I do feel that I didn’t really work all that hard with the abs exercises – I kept using my back the whole time and that just hurt.

Glad I went. And yes, come Wednesday night I will probably not feel like going again, but as soon as it starts I will motivate myself and remind myself how much it will be worth it when I can finally look in the mirror and like what I see.

Ladies…don’t forget the bra…

 

 

By the way, this is my 48th post, which means that today’s Daily Inspiration will be number 49.

That usually happens around 14:04 Johannesburg time.


Weekend – roundup

All in all, I think that this was a fairly quiet weekend.

We had a bit of an issue with our geyser, the thermostat broke and even though it was fixed by Friday, but they forgot to re-open some tap that they had closed, so we only had a trickle of water coming out of the hot water taps.

How annoying!

The plumber came to fix it on Saturday morning, after which I just had a very lazy day – spent most of it reading.

Sunday morning was church – my parents came with for father’s day. We started a really interesting series called “Love, sex and dating”.
It’s aimed more at single people, but I still found some stuff in there that is beneficial to me.

After that we were going for lunch, but going for lunch at some restaurant on Fathers day… need I say more?

Ended up not getting lunch with my parents and neither did we end up doing dinner with the in-laws – fathers day just did not work out for us.

I suppose on the bright side for me, I did get to read for most of the day again – so relaxing!

Then this morning (Monday)I started exercising again! It is a boot-camp-like exercise program, 3 days a week for 4 weeks.

Today didn’t go too badly, especially considering that everyone else in the group are old-timers.

Along with the exercise I am going to try to do the healthy/calorie restricted eating – no sense in running around like a crazy person (at 5:30 in the morning!) and then messing it up by eating wrong. ( I am really craving steak)

I’m sure I’ll be full of moans tomorrow with the after effects though.

Strangely enough, after all the “I don’t wanna go, don’t wanna go” in my head, I enjoyed this morning – as much as one can enjoy exercise.

I’m sure I’ll still not feel like going tomorrow morning, but I will persevere and I will get through the 4 weeks (and maybe do another 4 weeks after that and another…)