Had I remembered to add the picture to my post yesterday, you would have noticed that one of my goals/habits is to eat breakfast.
(Here it is today)
The problem for me with eating though, is that it makes me hungry – I know, that doesn’t make a lot of sense, but it is true.
As I’m sitting here, I had breakfast about 2 hours ago – granted, today’s breakfast wasn’t the most sustaining breakfast ever (a big mango), but I still am not impressed by feeling very very hungry as I’m typing this.
I find that they only things that keeps me full for a bit longer, are eggs and brown bread toast with cheese. Even bran cereal doesn’t keep me full for long :(.
I’m trying to settle into eating 3 main meals a day with small snacks inbetween, but it’s difficult if I’m continually hungry.
Does anyone else have the same problem?
What do you have for breakfast?