Had I remembered to add the picture to my post yesterday, you would have noticed that one of my goals/habits is to eat breakfast.
(Here it is today)
The problem for me with eating though, is that it makes me hungry – I know, that doesn’t make a lot of sense, but it is true.
As I’m sitting here, I had breakfast about 2 hours ago – granted, today’s breakfast wasn’t the most sustaining breakfast ever (a big mango), but I still am not impressed by feeling very very hungry as I’m typing this.
I find that they only things that keeps me full for a bit longer, are eggs and brown bread toast with cheese. Even bran cereal doesn’t keep me full for long :(.
I’m trying to settle into eating 3 main meals a day with small snacks inbetween, but it’s difficult if I’m continually hungry.
Does anyone else have the same problem?
What do you have for breakfast?
lifemultithreaded 
January 8th, 2013 at 12:26 pm
I usually eat fruit first thing, then I get ready… wash my face/change etc. Then after about 30 minutes I eat eggs with toast or cereal with milk. Usually keeps me pretty full especially if I drink a glass of water before.
It is hard to control when you’re hungry all the time. But listen to your body š if you’re hungry, maybe you need to munch a little more. Just make it healthy and I think you’re ok!
January 8th, 2013 at 12:34 pm
hmm, that sounds like a good idea! thanks!
January 8th, 2013 at 3:41 pm
I’m bad, usually just a cup of coffee. But I know what you mean; I get hungry sooner on the mornings I eat. When I do, I have a small snack (fruit, cheese, crackers, granola bar, etc.)
January 8th, 2013 at 3:46 pm
I’m telling you…eating is evil! š lol
January 9th, 2013 at 10:40 pm
Yep- I really do get more hungry if I have eaten breakfast! Its a good thing though as you should be eating small and often really- but this is so hard to do when you are working! Would be lovely to time breaks and lunch around you being hungry but its not so simple!